Home | The Theta Initiative

Grounded in science. Guided by empathy. Informed by life.

Hi, I'm Sheba.

I combine the Yin of empathy and life experience, and the Yang of science and smart goal setting, to help you uncover the wisdom that’s already within you, and translate it into sustainable, meaningful action.

The Spirit of Theta Initiative

The Theta Initiative explores the intersection of science, empathy, and experience: the place where insight becomes transformation.

Theta waves are linked to deep relaxation, creativity, and meditative awareness. They bridge the conscious and unconscious mind — the state of “flow” where time fades and ideas connect. In that rhythm, the mind opens to intuition, learning, and emotional balance.

The Theta Initiative turns that awareness into meaningful, lasting action, helping people reconnect with clarity, resilience, and purpose in how they live and lead.

Want to know more? Let's have a conversation!

Commitment to Diversity

A cornerstone of my practice is to recognize unique strengths and challenges of every client, creating an inclusive environment that respects and empowers every individual.

How can coaching benefit you?

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Sheba was extremely helpful to me during a recent work crisis. She helped me sort through my skills and priorities, and guided me in making decisions about needed changes. Sheba was systematic and thorough, as well as being empathetic and kind. I highly recommend her services.

Sue

USA

I’ve worked with Sheba in the past and she is highly intelligent and empathetic. She understands the demands of corporate environments and expectations, so is perfect for corporate/career coaching, but she’s also a daughter, wife, mum, and friend and understands the challenges life can present in all those roles. I have no hesitation whatsoever in recommending her.

Liz

United Kingdom

I was skeptical at first, but working with Sheba completely changed my perspective. She has a thoughtful and insightful approach to coaching, and she helped me gain clarity on an issue I hadn’t been able to pinpoint myself. I was pleasantly surprised to realise what the real problem was. With her guidance, I was able to find an effective way forward. I’d highly recommend her to anyone looking for genuine support and personal growth.

Ananda

South Africa

Sheba has helped me tremendously in defining the next step in my career. Sheba combines a sharp analytical mind with an open heart and great wit, creating a safe space to share your feelings, explore (out-of-the-box) ideas and devise a strategy. If you are looking for someone to support your personal growth, I can highly recommend her.

Feline

Netherlands